Looking for support with weight management or Type 2 diabetes?
The Heart of Moray programme is coming to Ardach Health Centre, with spaces available in March.
This free, NHS-endorsed programme supports adults who want help with weight management, or who are living with or at risk of Type 2 diabetes, to build healthier habits in a supportive group setting.
- Ardach Health Centre, Buckie
- Wednesdays from 11th March
- 10:30–11:30 (12 weeks)
What’s included:
- Small, welcoming group sessions
- Expert nutrition and movement support
- Access to the Counterweight App
- Focus on long-term health, confidence and wellbeing
Click the link below for further details and to register: